Therapy Services

This is just the beginning…

Let yourself become who you know you can be.

We’ll be there to help guide you as you grow.

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We accept some insurances as well as private pay clients

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Individual Therapy

Are you feeling stuck, stressed out, or burned out? Are you having trouble coping with your life and need something to change? We have expertise in helping people feel better when experiencing problems like:

  • Depression

  • Anxiety

  • Traumatic stress

  • Burnout

  • Eating disorders

Whether you would prefer meeting in-person in our office in Belmont, MA or you would rather meet via telehealth from the comforts of your own home, we have the flexibility to meet your needs. We work with adolescents (ages 14 and up), young adults, and adults located in Massachusetts and Maine.

Individual therapy is a process by which we collaboratively identify your goals, obstacles, and how you can live a life that feels meaningful and fulfilling to you. You’ll explore your thoughts and feelings, develop new tools to help you conquer hard times, and work toward healing from the painful elements of life.

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Work With Us