Change direction.

Live the way you want.

You’ve got a story to tell and want to be heard. We want to listen.

If you’re a student, athlete, or other individual whose life demands high performance and you’re feeling stuck, overwhelmed, directionless, or out of control, we’re here to help. We can help guide you back to feeling motivated and energized, connected, clear-headed, and fulfilled in your life.

We help adolescents and young adults experiencing issues such as:

  • Stress

  • Anxiety

  • Eating disorders

  • Depression

  • OCD

  • Trauma

  • Self-harm

You want to get back to feeling at your best - or maybe even discover that feeling for the first time in your life. We have expertise in delivering evidence-based, trauma-informed, and individualized treatment tailored to your specific goals.

Why Choose Us?

01 / Human First

We want to get to know you as the whole person you are, not just the stuff that you want to improve in your life.

02 / Practical Change

Insight into the problem is only half the battle. We guide you toward making actual, sustainable changes.

03 / Flexible Formats

In person in Belmont, MA

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Telehealth in MA and ME

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In person in Belmont, MA 〰️ Telehealth in MA and ME 〰️

Move toward meaning ~

Move toward meaning ~

Gather, Create, Celebrate

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