Change direction.
Live the way you want.
You’ve got a story to tell and want to be heard. We want to listen.
If you’re a student, athlete, or other individual whose life demands high performance and you’re feeling stuck, overwhelmed, directionless, or out of control, we’re here to help. We can help guide you back to feeling motivated and energized, connected, clear-headed, and fulfilled in your life.
We help adolescents and young adults experiencing issues such as:
Stress
Anxiety
Eating disorders
Depression
OCD
Trauma
Self-harm
You want to get back to feeling at your best - or maybe even discover that feeling for the first time in your life. We have expertise in delivering evidence-based, trauma-informed, and individualized treatment tailored to your specific goals.
Why Choose Us?
01 / Human First
We want to get to know you as the whole person you are, not just the stuff that you want to improve in your life.
02 / Practical Change
Insight into the problem is only half the battle. We guide you toward making actual, sustainable changes.
03 / Flexible Formats
In person in Belmont, MA
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Telehealth in MA and ME
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In person in Belmont, MA 〰️ Telehealth in MA and ME 〰️
Move toward meaning ~
Move toward meaning ~
Gather, Create, Celebrate
Popular
Bestseller
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We see people, not ticket numbers.
Lessons land in minutes, not months.
Mix, match, and mold sessions to fit you.
Good for growth and the planet.
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Welcome & Warm-Up
We settle in and spark energy together.Skills in Motion
Hands-on learning kicks off early.Creative Deep Dive
We dive beneath the surface and explore.Recharge & Reflect
Mid-week pause keeps minds fresh.Launch Prep
Plans turn into polished pitches. -
Expert Guides
Friendly facilitators keep energy high and questions answered.Materials & Gear
Show up empty-handed; we’ve packed the toolbox for you.Tasty Fuel
Balanced bites keep brains sharp and spirits high.